Hotlines & Text SupportIf you are experiencing a mental health crisis, contact a local or national hotline via phone or text message.
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Local ResourcesMN Department of Human Services
Local Crisis Resources MN Medical Assistance Program Economic Assistance (Cash Assistance) Food Support (SNAP) and Food Shelves |
Websites & AppsWebsites and apps that are frequently recommended by Heather.
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Topic SpecificMore Coming Soon!
Mental Health Advocacy Race & Equity Resources Resources for Veterans Relaxation & Mindfulness Mood Disorders (Anxiety, Depression) Substance Use/Abuse Domestic Violence and Sexual Assault Eating Disorders LGBTQI |