Brave Choices |
  • Home
  • About
  • Services, Insurance, Payment
    • For Clients
  • Resource Links
    • Hotlines and Text Support
    • Race and Equity
    • Local Resources
    • Websites & Apps
    • Mental Health Advocacy
    • Eating Disorders
  • Resources, Forms
  • Contact Us
  • Blog
  • Make a Payment

Resources

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Hotlines & Text Support

If you are experiencing a mental health crisis, contact a local or national hotline via phone or text message. 

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Local Resources

MN Department of Human Services
Local Crisis Resources 
MN Medical Assistance Program
Economic Assistance (Cash Assistance)
​Food Support (SNAP) and Food Shelves

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Websites & Apps

Websites and apps that are frequently recommended by Heather.

Topic Specific

More Coming Soon!
​Mental Health Advocacy
Race & Equity Resources
Relaxation & Mindfulness

Mood Disorders (Anxiety, Depression)
Substance Use/Abuse
Domestic Violence and Sexual Assault
Eating Disorders
LGBTQI


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Client Portal
Brave Choices, Inc. is a Twin Cities counseling practice located at
1619 Dayton Avenue in Saint Paul, MN 55104 
612.889.7517


​Heather Holt, MSW, LICSW offers mental health counseling for individuals and families at this location. 

St. Paul, MN skyline painting print was produced by Katie Swanson. Used with permission. Image is copyrighted.
  • Home
  • About
  • Services, Insurance, Payment
    • For Clients
  • Resource Links
    • Hotlines and Text Support
    • Race and Equity
    • Local Resources
    • Websites & Apps
    • Mental Health Advocacy
    • Eating Disorders
  • Resources, Forms
  • Contact Us
  • Blog
  • Make a Payment