Brave Choices |
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    • Heather Holt
    • Elizabeth Silkey
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    • Kate Lesch
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About Brave Choices, Inc.

​It takes a lot of bravery to seek assistance and support for life’s difficult situations – you are not alone. 
Brave Choices, Inc. is a mental health clinic serving children, adolescents, individuals, couples and families. The office is located along a public transit route in a one-story office building. It is disability accessible for those with mobility challenges and those in heavier bodies.

Services We Provide

Counseling & Therapy

A professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals.*

Specialized Trauma Therapy

Trauma Informed
​EMDR Certified
Sensorimotor Psychotherapy 

Unique Specialties

Dialectical Behavioral Therapy for Kids
Certified Financial Social Worker
Food Allergy Counseling
Third-Culture Kids (TCKs)
Service Dog Handler Support
Spiritual/Religious Trauma
*As defined by the American Counseling Association (ACA)
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Client Portal
Brave Choices, Inc. is a Twin Cities counseling practice located on Očhéthi Šakówiŋ and Wahpekute land at
1575  7th St. W. Ste. 104, Saint Paul, MN 55102, 612.889.7517

This practice believes that BLACK LIVES MATTER.
​We are inclusive and all are welcome.


​Brave Choices, Inc. offers mental health counseling for individuals and families at this location. 
St. Paul, MN skyline painting print was produced by Katie Swanson. Used with permission. Image is copyrighted.
  • Home
  • Services, Insurance, Payment
    • Good Faith Estimate
    • Telehealth Information
  • About
    • Heather Holt
    • Elizabeth Silkey
    • Gail Grogan Pedersen
    • Kate Lesch
  • Resources
    • Resource Links >
      • Local Resources
      • Hotlines and Text Support
      • Websites & Apps
      • Race and Equity
      • Mental Health Advocacy
      • Eating Disorders
  • Forms
  • Contact Us
  • Blog
  • Make a Payment