Crisis Text LineCrisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the USA to text with a trained Crisis Counselor. Their first priority is helping people move from a hot moment to a cool calm, guiding you to create a plan to stay safe and healthy.
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988 Lifeline988 Suicide and Crisis Lifeline. Counselors are on call 24/7.
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MY3 Support Network AppThe MY3 app lets you stay connected when you're struggling with tough emotions or having thoughts of suicide. Available in the Apple Store or Google Play Store. With MY3, you define your network and your plan to stay safe, so you can be prepared to help yourself and reach out to others when you are having thoughts of suicide.
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