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Resources, Forms, Crisis

Crisis Resources

Click here for Brave Choices Resource Links.
Mental Health Crisis:
If you are experiencing a mental health crisis,
​please call 9-1-1 or go to your nearest emergency room. 

National Suicide Prevention LifeLine - 1-800-273-TALK (8255)

Metro Area Mental Health Crisis Response: 
Crisis teams are available by phone 24 hours a day, seven days a week. Clients are urged to call them when someone is suicidal, psychotic, exhibiting out of control behavior or threatening to harm themselves or others. In some areas there are also crisis homes, where adults can stabilize without going to a hospital or emergency room. 


Anoka: 763-755-3801
Carver/Scott: 952-442-7601 
Dakota: 952-891-7171 
Washington: 651-777-5222 
Ramsey: adults - 651-266-7900, children - 651-774-7000 
Hennepin: adults - 612-596-1223, children - 612-348-2233 

Urgent Care for Adult Mental Health (Ramsey, Dakota and Washington counties) 
402 University Ave. E., St. Paul - Walk-ins Welcome - 651-266-7900, also is a 24/7 Mobile Crisis Team and Crisis Phone Line 
Monday - Friday 8 a.m. to 9 p.m. 
Saturday - Sunday 11 a.m. to 3 p.m.

Psychiatric Medications:
If you are in urgent need of a psychiatric medication and you are unable to reach your primary care doctor and/or psychiatrist, please go to Hennepin County Medical Center (HCMC) Acute Psychiatric Services. They are open 24 hours a day, seven days a week. 612.873.3161. 701 Park Avenue, Minneapolis, MN. 


If you have an urgent need for psychiatric medications, you can also go to Urgent Care for Adult Mental Health (see information above). This resource can connect you with a psychiatrist within 1-2 weeks. 

Intake Forms:

Intake Form for Adults

Service Agreement &
Privacy Policies

Download full Service Agreement here.
​Download full Privacy Policy here. 
Download full Telehealth Informed Consent here.
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Client Portal
Brave Choices, Inc. is a Twin Cities counseling practice located at
1619 Dayton Avenue in Saint Paul, MN 55104 
612.889.7517


​Heather Holt, MSW, LICSW offers mental health counseling for individuals and families at this location. 

St. Paul, MN skyline painting print was produced by Katie Swanson. Used with permission. Image is copyrighted.
  • Home
  • About
  • Services, Insurance, Payment
    • For Clients
  • Resource Links
    • Hotlines and Text Support
    • Race and Equity
    • Local Resources
    • Websites & Apps
    • Mental Health Advocacy
    • Eating Disorders
  • Resources, Forms
  • Contact Us
  • Blog
  • Make a Payment